Why is my wee cloudy? The five causes of something serious – and what to do next

Yoga master claims drinking urine has health benefits

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Cloudy urine could be caused by numerous different conditions, and it doesn’t necessarily require hospital treatment. But if it’s accompanied by unexplained pain or blood, you should try to figure out the root cause as soon as possible.

Urine is essentially a mixture of excess water and waste products in the body.

Your kidneys filter out all of the waste from the blood, and combined with water, it travels to the bladder, ready to be expelled.

The average bladder can hold up to two cups of urine for between two and five hours.

But different medical conditions can have a lasting impact on your urine – including changing its colour from pale yellow to cloudy grey.

Dehydration

If you’re not drinking enough fluids, it may result in having cloudy-coloured wee.

Cloudy urine that’s also quite dark is usually a good sign of dehydration, according to medical website Healthline.

People that are very old, or very young, are most likely to have different coloured urine if they’re dehydrated.

Severe dehydration can also lead to other symptoms, including dry eyes and dizziness.

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Urinary tract infection

A urinary tract infection (UTI) is one of the more common causes of cloudy urine.

The colour change is usually accompanied by a foul smell whenever you urinate.

Wee’s cloudy appearance might be caused by excess pus or blood in the urinary tract.

It could even be caused by a build-up of white blood cells, as the body tries to fight off the infection.

Kidney stones

Kidney stones are the name given to deposits of minerals in the kidneys.

Larger stones can block the urinary tract, and subsequently cause an infection.

Any pus entering the urine could give it a cloudy appearance.

Kidney stones will also likely cause a pain just below the ribs, as well as on the lower back.

Diet swaps

Simply eating certain foods can have an impact on the colour of your wee.

Adding too much vitamin D to your diet could lead to having cloudy urine, for example.

Diabetes

On occasion, cloudy urine could be caused by high blood sugar.

It’s more likely to be caused by diabetes if it’s accompanied by unexplained tiredness, feeling very thirsty, and passing more urine than normal.

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